Unstuck
de Gordon, James S
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.
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Unstuck : Your Guide to the Seven-Stage Journey Out of Depression
de James S. Gordon
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- 2009
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Penguin Publishing Group, 2009. Paperback. Acceptable. Disclaimer:A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed. Precio
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Unstuck : Your Guide to the Seven-Stage Journey Out of Depression
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Unstuck : Your Guide to the Seven-Stage Journey Out of Depression
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
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Unstuck: Your Guide To The Seven-Stage Journey Out Of Depression
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
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Unstuck: Your Guide to the Seven -stage Journey Out of Depression
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Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
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