Visual Fitness: 67 Minutes to Better Eyesight and Beyond Tapa blanda - 2004

de David Cook

Pilots have benefited from it.
Teachers have done it.
Runners have used it.
Computer workers need it.

Through trained behavioral optometrist David Cook's simple exercises and tests, the productive 7-minute-a-day program outlined in this breakthrough book works as a personal trainer for improving the brain-to-eye connection necessary to help poor eyesight sufferers to see deeper, longer, smaller, faster, to absorb more information, and to achieve a whole new outlook on life.

THIS BOOK HELPS ELIMINATE:

È"internet eyes"
È mental fatigue
È double vision
È blurriness
È physical exhaustion
È poor hand-to-eye coordination
È and headaches


AND IMPROVE:

È peripheral and night vision
È driving ability
È athletics
È dexterity
È coordination
È endurance
È sleeping habits
È and confidence