Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness Tapa blanda - 2005 - 1st Edición

Used - Good. Used book that is in clean, average condition without any missing pages.

Rodale Press, Inc, 2005-05-11. paperback. Very Good. 7x0x9. Great used condition. A portion of your purchase of this book will be donated to non-profit organizations.Over 1,000,000 satisfied customers since 1997! Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders.

Rodale Books, 2005 Trade paperback. Fine. Fine. Clean, unmarked, solid like new copy. 244 p. null.

Rodale Books. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner’s name, short gifter’s inscription or light stamp.

Rodale Press, Incorporated, 2005. Paperback. Very Good. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Emmaus, Pennsylvania, U.S.A.: Rodale Press, 2005. Close to as new with very light edge wear. Unusual and quite valid approach to exercise, combining yoga and light weights.. Trade Paperback. Very Good. 8vo - over 7¾" - 9¾" Tall, 207 Pages.

Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

Rodale Books, 2005. Softcover. Like New. 7x0x9. ron Yoga's novel full-body workout lets you reap the benefits of both yoga and weight training. While practicing over 25 of your favorite yoga asanas, you'll incorporate light to moderate dumbbells to work the arms, shoulders, chest, back, and core. Every exercise for the upper body is performed slowly in conjunction with the rhythmic flow of yoga breath, which provides a superior burn. Throughout the book, 125 photographs clearly demonstrate the proper form for each pose. The result is a body shaping, toning, and sculpting routine that increases lean muscle mass, fires up the metabolism, assists with weight management goals, increases flexibility and range of motion, sharpens concentration skills, and enhances proper breathing techniques--calming the body and reducing stress and tension.

Rodale, 2005-06-04. 1. paperback. Used: Good.

New. The item is Brand New!