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Healthy Chef, Australia, 2015. Softcover. Very Good Condition. PERFECT DIGESTION IS THE FOUNDATION OF GOOD HEALTHThis book shares the most important facts on how to achieve perfect digestive health. It will show you how to make positive diet and lifestyle changes that will help to nourish and support your digestive system. The inspiration for this book stems from my own personal journey and the hundreds of emails I receive from people on their personal quest for better digestive health. It began as a simple eating plan but evolved to something much greater as digestion is far from simple. As I’ve grown, I have got to know my body inside and out. I know what nurtures it and what irritates it. It’s taken a lifetime to explore my constitution of health and the many possibilities that exist to help my body function and heal. Perfect Digestive Health includes a 14 day eating planHealing recipes to support digestionThe best foods to eat and… Leer más

Surrey Hills, Australia: The Healthy Chef, 2015. Second-hand softcover. Cutter, Teresa. Perfect Digestive Health. The Healthy Chef: Surrey Hills, Australia 2015. 4to (230x185mm) SC 184,[20]pp. VG/-