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15-minute Everyday Pilates: Four 15-Minute Workouts: Get Real Results Anytime, Anywhere Four 15-minute Workouts (15 Minute Fitness)
de Alycea Ungaro
- Usado
- Tapa dura
- Estado
- Used; Good
- ISBN 10
- 1405326581
- ISBN 13
- 9781405326582
- Librería
-
London, Greater London, United Kingdom
2 copias disponibles en esta librería
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Sobre este artículo
Dorling Kindersley, 01/10/2008. Hardcover. Used; Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Sinopsis
A 128-page book with an hour-long DVD introducing readers to Pilates. It features four 15-minute sequences that improve posture, tone and stretch muscles and increase core strength. It is written and demonstrated by Alycea Ungaro, owner of Alcyea Ungaro's Real Pilates, which is New York's largest Pilates studio. Clear step-by-step photographs demonstrate every move and there is a gatefold at the end of each sequence which reveals the whole programme at a glance.*The DVD is not included with the digital version of this book.
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Detalles
- Librería
- Greener Books Ltd
(GB)
- Inventario del vendedor #
- mon0001426308
- Título
- 15-minute Everyday Pilates: Four 15-Minute Workouts: Get Real Results Anytime, Anywhere Four 15-minute Workouts (15 Minute Fitness)
- Autor
- Alycea Ungaro
- Formato/Encuadernación
- Tapa dura
- Estado del libro
- Used; Good
- Cantidad disponible
- 2
- ISBN 10
- 1405326581
- ISBN 13
- 9781405326582
- Editorial
- Dorling Kindersley
- Lugar de publicación
- London
- Fecha de publicación
- 01/10/2008
Términos de venta
Greener Books Ltd
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged. Feel free to contact our customer service team on customercare@greenerbooks.co.uk if you have queries regarding your order.
Sobre el vendedor
Greener Books Ltd
Miembro de Biblio desde 2010
London, Greater London
Sobre Greener Books Ltd
Greener Books is an enterprise with a particular passion for supporting the Environment and Sustainability! We strive at all times to meet our customers expectation and in most cases exceed them.
