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15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD (15 Minute Fitness)
de Ungaro, Alycea
- Usado
- Tapa blanda
- Estado
- Used; Good
- ISBN 10
- 1405326581
- ISBN 13
- 9781405326582
- Librería
-
Milton Keynes , Buckinghamshire, United Kingdom
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Sobre este artículo
Dorling Kindersley. Paperback. Used; Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 01/10/2008
Sinopsis
A 128-page book with an hour-long DVD introducing readers to Pilates. It features four 15-minute sequences that improve posture, tone and stretch muscles and increase core strength. It is written and demonstrated by Alycea Ungaro, owner of Alcyea Ungaro's Real Pilates, which is New York's largest Pilates studio. Clear step-by-step photographs demonstrate every move and there is a gatefold at the end of each sequence which reveals the whole programme at a glance.*The DVD is not included with the digital version of this book.
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Detalles
- Librería
- Brit Books Ltd
(GB)
- Inventario del vendedor #
- 1041141
- Título
- 15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD (15 Minute Fitness)
- Autor
- Ungaro, Alycea
- Formato/Encuadernación
- Tapa blanda
- Estado del libro
- Used; Good
- Cantidad disponible
- 3
- ISBN 10
- 1405326581
- ISBN 13
- 9781405326582
- Editorial
- Dorling Kindersley
- Lugar de publicación
- London
- Primera fecha de publicación de esta edición
- 2008
Términos de venta
Brit Books Ltd
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged. Please contact us on customercare@britbooks.co.uk if you have queries regarding your order.
Sobre el vendedor
Brit Books Ltd
Miembro de Biblio desde 2010
Milton Keynes , Buckinghamshire
Sobre Brit Books Ltd
Brit Books endeavours to provide each and every customer with an excellent shopping experience, backed by our customer satisfaction guarantee.
