15 Minute Total Body Workout (+DVD)
de Joan Pagano
- Usado
- Tapa blanda
- Estado
- 3.1 PB standard 50%
- ISBN 10
- 0756633567
- ISBN 13
- 9780756633561
- Librería
-
Peoria, Illinois, United States
Formas de pago aceptadas
Sobre este artículo
Sinopsis
A 96-page book with an hour-long DVD introducing readers to total body fitness. On the DVD are four 15-minute sequences that are ideal for people keen to get fit who don't have time to get to the gym. In the accompanying 96 page book, all sequences are explained in step-by-step detail, with gatefolds that open up to reveal the sequences at a glance. The author, Joan Pagano, is an experienced personal fitness trainer in New York, and Director of the Marymount Manhattan College Personal Fitness Trainer Certification Programme.*The DVD is not included with the digital version of this book.
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Detalles
- Librería
- The Book Nook (US)
- Inventario del vendedor #
- 1046470
- Título
- 15 Minute Total Body Workout (+DVD)
- Autor
- Joan Pagano
- Formato/Encuadernación
- Mass Market
- Estado del libro
- Usado - 3.1 PB standard 50%
- Cantidad disponible
- 1
- Encuadernación
- Tapa blanda
- ISBN 10
- 0756633567
- ISBN 13
- 9780756633561
- Editorial
- DK ADULT
- Lugar de publicación
- East Rutherford, New Jersey, U.s.a.
- Fecha de publicación
- December 2007
- Páginas
- 128
Términos de venta
The Book Nook
Sobre el vendedor
The Book Nook
Sobre The Book Nook
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- Mass Market
- Mass market paperback books, or MMPBs, are printed for large audiences cheaply. This means that they are smaller, usually 4...
- PB
- ...