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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
de McGraw, Phil
- Usado
- Tapa dura
- Estado
- UsedGood
- ISBN 10
- 1939457319
- ISBN 13
- 9781939457318
- Librería
-
Tucker, Georgia, United States
Formas de pago aceptadas
Sobre este artículo
UsedGood. All orders ship by next business day! This is a used hardcover book. Has no markings on pages. Pages have moderate wear. Dust jacket (if applicable) is not included. The cover/boards have moderate wear. Spine has been opened/creased. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!
Sinopsis
In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best-seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life. In this diet, readers will start by eating only 20 key ingredients, called the “20/20 Foods,” which theories indicate may help enhance your body’s thermogenesis and help you feel full. But that’s just the beginning. This book explains why you haven’t been able to lose the weight before, and empowers you with cognitive, behavioral, environmental, social and nutritional tools so you can finally reach your goal, and learn lifelong healthy habits to maintain those results. As Dr. Phil says, “You can choose to see your goal with 20/20 accuracy, and when you see a goal that clearly, you can achieve it.”
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Detalles
- Librería
- Red's Corner
(US)
- Inventario del vendedor #
- 4CNUVO0000S0
- Título
- The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
- Autor
- McGraw, Phil
- Estado del libro
- UsedGood
- Cantidad disponible
- 1
- Encuadernación
- Tapa dura
- ISBN 10
- 1939457319
- ISBN 13
- 9781939457318
- Editorial
- Bird Street Books
- Lugar de publicación
- USA
- Primera fecha de publicación de esta edición
- 2015
Términos de venta
Red's Corner
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
Sobre el vendedor
Red's Corner
Miembro de Biblio desde 2020
Tucker, Georgia
Sobre Red's Corner
We are a smaller company and greatly appreciate your business!
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