201 Fat-Burning Recipes de Graham, Cathi - 1999

Regina, Saskatchewan, Canada: Centax Books & Distribution, 1999. Book. Near Fine. Soft cover. 8vo - over 7¾" - 9¾" tall. ; Wraps; 226 pages; Eighth printing; Color photographs; Textblock is tight with no internal markings and no names; Bright pictorial cover with no tears and no creasing to the spine; Has minimal shelf and edge wear; . (These fiber rich, or high carbohydrates that are low in fat, are listed here in easy recipes which include the calorie and fat count per serving. These are great recipes for losing weight or just maintaining a healthy, fufilling lifestyle. Cathi Graham, the author, is founder of the 'Fresh Start' program. She lost 186 lbs, and has been able to maintain her figure without dieting. Her success was the subject of magazine cover stories and newspaper articles, besides being featured on major radio and TV talk shows across Canada and the United States - all regarding her achievement in mastering metabolisn. Although there were no foods she wouldn't allow herself, she ate a high calorie intake of what were proven to be "fat-burning foods".).