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8 Weeks to Optimum Health; A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
de Weil, Andrew
- Usado
- Tapa dura
- Estado
- Ver descripción
- ISBN 10
- 0679447156
- ISBN 13
- 9780679447153
- Librería
-
Winnipeg, Manitoba, Canada
Formas de pago aceptadas
Sobre este artículo
New York: Alfred A. Knopf [0-679-44715-6] 1997. (Hardcover) 276pp. Fine in fine dust jacket. Appendix, notes, index. "From Dr. Andrew Weil - one of the most brilliant and universally respected of the vanguard of doctors and medical researchers who are profoundly changing the ways in which we think about healing and health - his most immediately useful and important book. Here, in Eight Weeks to Optimum Health, Dr. Weil translates the brilliant insights and discoveries he outlined in his acclaimed best-seller, Spontaneous Healing, into a practical plan of action". (Medicine, Healing, Health, Medicine, Mental Health, Nutrition, Physical Health).
Sinopsis
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.
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Detalles
- Librería
- Burton Lysecki Books, ABAC/ILAB
(CA)
- Inventario del vendedor #
- 153095
- Título
- 8 Weeks to Optimum Health; A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Autor
- Weil, Andrew
- Formato/Encuadernación
- Tapa dura
- Estado del libro
- Usado
- Cantidad disponible
- 1
- ISBN 10
- 0679447156
- ISBN 13
- 9780679447153
- Editorial
- Alfred A. Knopf
- Lugar de publicación
- New York
- Primera fecha de publicación de esta edición
- 1997-03
- Palabras clave
- Medicine, Healing, Health, Medicine, Mental Health, Nutrition, Physical Health
- Catálogos del vendedor
- Health and Medicine;
Términos de venta
Burton Lysecki Books, ABAC/ILAB
Prices net to all in USD. We use Brodart dust jacket protectors. Our records are updated daily. We pack well and ship promptly. . Return your book for a full refund if not as described. More questions? Call us!
Sobre el vendedor
Burton Lysecki Books, ABAC/ILAB
Miembro de Biblio desde 2003
Winnipeg, Manitoba
Sobre Burton Lysecki Books, ABAC/ILAB
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