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Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

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Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

de Esmonde-White, Miranda

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UsedVeryGood
ISBN 10
0062313339
ISBN 13
9780062313331
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Sobre este artículo

UsedVeryGood. Excellent condition. No inscriptions or observed highlighting or writing within main pages. May have remainder mark.

Sinopsis

MIRANDA ESMONDE-WHITE began her career as a ballet dancer, performing around the world with the National Ballet of Canada. Shortly after leaving the company she opened her own dance and fitness centre in Montreal, but soon realized that the popular workouts of the day left her clients' muscles looking bulky and were jarring on their joints. So, with the mentorship of doctors, physiotherapists and feedback from her clients and fans, she set about designing the "anti-aerobics" workout that became Classical Stretch and Essentrics. As a result, Esmonde-White has become one of the most sought-after stretch and bio-mechanics trainers in Canada. She is well known for her work with Olympic medalist diver Alexandre Despatie, world champion squash player Jonathon Power, Canadian skating champions Joannie Rochette, Jessica Dubé and Bryce Davidson, members of the Montreal Canadiens and students from the Cirque du Soleil School/École National de Cirque. For the past 15 years she has been the host of a daily exercise show on the PBS Network in the USA, has written a college textbook and is the host of a series of Classical Stretch and Essentrics DVDs. She also holds regular workshops for Level 4 Olympic coaches as well as for universities and colleges, and travels internationally, giving lectures on Breast Cancer rehabilitation. The author lives in Montreal, QC.

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Detalles

Librería
Bulk Book Warehouse US (US)
Inventario del vendedor #
581V6C0005VD_ns
Título
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
Autor
Esmonde-White, Miranda
Estado del libro
UsedVeryGood
Cantidad disponible
1
Encuadernación
Tapa dura
ISBN 10
0062313339
ISBN 13
9780062313331
Editorial
Harper Wave
Lugar de publicación
New York, Ny, U.s.a.
Primera fecha de publicación de esta edición
2014-11

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