The Art of Effortless Living
de Bacci, Ingrid
- Usado
- very good
- Tapa blanda
- Estado
- Very Good
- ISBN 10
- 0553814400
- ISBN 13
- 9780553814408
- Librería
-
Seattle, Washington, United States
Formas de pago aceptadas
Sobre este artículo
Transworld Pub, 2002. Paperback. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Sinopsis
A graduate of Harvard and Columbia, Ingrid Bacci was a real “achiever”—until a crippling disease took over her life for three years. After embarking on a journey of healing using mind-body techniques, she realized the secret to health, happiness, and success was to let go of trying so hard and face the fear that had ruled her life. Many of us are addicted to struggling and trying so hard to make things happen. We feel emotionally dissatisfied and physically exhausted or even ill. We have a nagging sense that there must be more to life than what we are getting. We apply ourselves to reaching our goals, only to find out that we pay a price in the form of stress and tension. In The Art of Effortless Living , Dr. Bacci presents clear, simple techniques for developing an effortless lifestyle. Through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance, you can learn how to achieve a more fulfilling life—by doing less.
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Detalles
- Librería
- ThriftBooks
(US)
- Inventario del vendedor #
- G0553814400I4N00
- Título
- The Art of Effortless Living
- Autor
- Bacci, Ingrid
- Formato/Encuadernación
- Tapa blanda
- Estado del libro
- Usado - Very Good
- Cantidad disponible
- 1
- ISBN 10
- 0553814400
- ISBN 13
- 9780553814408
- Editorial
- Transworld Pub
- Lugar de publicación
- London
- Fecha de publicación
- 2002
Términos de venta
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ThriftBooks
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Seattle, Washington
Sobre ThriftBooks
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Glosario
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- Common abbreviation for 'published'
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