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The Art of Effortless Living: Discover Health, Emotional Well-Being, and Happiness
de Ingrid Bacci
- Usado
- Estado
- UsedGood
- ISBN 10
- 0399527931
- ISBN 13
- 9780399527937
- Librería
-
Annandale, New Jersey, United States
Formas de pago aceptadas
Sobre este artículo
UsedGood. The pages show normal wear. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations!
Sinopsis
A graduate of Harvard and Columbia, Ingrid Bacci was a real “achiever”—until a crippling disease took over her life for three years. After embarking on a journey of healing using mind-body techniques, she realized the secret to health, happiness, and success was to let go of trying so hard and face the fear that had ruled her life. Many of us are addicted to struggling and trying so hard to make things happen. We feel emotionally dissatisfied and physically exhausted or even ill. We have a nagging sense that there must be more to life than what we are getting. We apply ourselves to reaching our goals, only to find out that we pay a price in the form of stress and tension. In The Art of Effortless Living , Dr. Bacci presents clear, simple techniques for developing an effortless lifestyle. Through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance, you can learn how to achieve a more fulfilling life—by doing less.
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Detalles
- Librería
- New Legacy Books
(US)
- Inventario del vendedor #
- 0WOPD40049O0
- Título
- The Art of Effortless Living: Discover Health, Emotional Well-Being, and Happiness
- Autor
- Ingrid Bacci
- Estado del libro
- UsedGood
- Cantidad disponible
- 1
- Encuadernación
- Tapa blanda
- ISBN 10
- 0399527931
- ISBN 13
- 9780399527937
- Editorial
- Perigee Trade
- Lugar de publicación
- New York, New York, U.s.a.
- Primera fecha de publicación de esta edición
- June 4, 2002
Términos de venta
New Legacy Books
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
Sobre el vendedor
New Legacy Books
Miembro de Biblio desde 2022
Annandale, New Jersey
Sobre New Legacy Books
Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits charities, First Aid and Fire Stations!
