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The Art of Effortless Living : Simple Techniques for Healing Mind, Body and Spirit
de Ingrid Bacci
- Usado
- good
- Tapa dura
- Estado
- Good
- ISBN 10
- 0967850711
- ISBN 13
- 9780967850719
- Librería
-
Seattle, Washington, United States
3 copias disponibles en esta librería
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Formas de pago aceptadas
Sobre este artículo
Vision Works, 2000. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Sinopsis
A graduate of Harvard and Columbia, Ingrid Bacci was a real “achiever”—until a crippling disease took over her life for three years. After embarking on a journey of healing using mind-body techniques, she realized the secret to health, happiness, and success was to let go of trying so hard and face the fear that had ruled her life. Many of us are addicted to struggling and trying so hard to make things happen. We feel emotionally dissatisfied and physically exhausted or even ill. We have a nagging sense that there must be more to life than what we are getting. We apply ourselves to reaching our goals, only to find out that we pay a price in the form of stress and tension. In The Art of Effortless Living , Dr. Bacci presents clear, simple techniques for developing an effortless lifestyle. Through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance, you can learn how to achieve a more fulfilling life—by doing less.
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Detalles
- Librería
- ThriftBooks
(US)
- Inventario del vendedor #
- G0967850711I3N00
- Título
- The Art of Effortless Living : Simple Techniques for Healing Mind, Body and Spirit
- Autor
- Ingrid Bacci
- Formato/Encuadernación
- Tapa dura
- Estado del libro
- Usado - Good
- Cantidad disponible
- 3
- ISBN 10
- 0967850711
- ISBN 13
- 9780967850719
- Editorial
- Vision Works
- Lugar de publicación
- New York
- Fecha de publicación
- 2000
Términos de venta
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Sobre el vendedor
ThriftBooks
Miembro de Biblio desde 2018
Seattle, Washington
Sobre ThriftBooks
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