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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones, Tiny Changes, Remarkable Results
de James Clear
- Nuevo
- Tapa blanda
- Estado
- New
- ISBN 10
- 1847941834
- ISBN 13
- 9781847941831
- Librería
-
New Delhi, India
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Sobre este artículo
Penguin, 2018. Paperback. New.
Sinopsis
No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
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Detalles
- Librería
- Sanctum Books
(IN)
- Inventario del vendedor #
- Manohar-9781847941831
- Título
- Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones, Tiny Changes, Remarkable Results
- Autor
- James Clear
- Formato/Encuadernación
- Tapa blanda
- Estado del libro
- Nuevo New
- Cantidad disponible
- 10
- ISBN 10
- 1847941834
- ISBN 13
- 9781847941831
- Editorial
- Penguin
- Fecha de publicación
- 2018
- Palabras clave
- Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones, Tiny Changes, Remarkable ResultsJames Clear
Términos de venta
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Sobre el vendedor
Sanctum Books
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New Delhi
Sobre Sanctum Books
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We carry a large selection of books on varied subjects. Do place your valued order or let us know your requirement via email.
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- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
