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The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting
de Heller, Rachael F.; Heller, Richard F
- Usado
- Muy bueno
- Tapa dura
- Estado
- Muy bueno/Very Good
- ISBN 10
- 0525249532
- ISBN 13
- 9780525249535
- Librería
-
Tolar, Texas, United States
Formas de pago aceptadas
Sobre este artículo
New York, New York, U.S.A.: E P Dutton, 1991. Jacket has slight edgewear. Boards have minor shelfwear. Pages are clean, text has no markings, binding is sound . Hard Cover. Very Good/Very Good. 8vo - over 7¾" - 9¾" tall.
Sinopsis
* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life.
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Detalles
- Librería
- Top Notch books
(US)
- Inventario del vendedor #
- 131617
- Título
- The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting
- Autor
- Heller, Rachael F.; Heller, Richard F
- Formato/Encuadernación
- Tapa dura
- Estado del libro
- Usado - Muy bueno
- Estado de la sobrecubierta
- Very Good
- ISBN 10
- 0525249532
- ISBN 13
- 9780525249535
- Editorial
- E P Dutton
- Lugar de publicación
- New York, New York, U.S.A.
- Fecha de publicación
- 1991
- Palabras clave
- LOW CARBOHYDRATE DIET HEALTH FITNESS
- Size
- 8vo - over 7¾" - 9¾" tall
Términos de venta
Top Notch books
Orders are shipped daily through the US Post Office. We can ship through United Parcel Service or Federal Express upon request. We will ship internationally, rates determined by weight and destination.
Books may be returned within 10 days for any reason, and within 30 days for cause.
Sobre el vendedor
Top Notch books
Miembro de Biblio desde 2004
Tolar, Texas
Sobre Top Notch books
Top Notch Books has been selling books on-line for 6 years. We currently have over 125,000 books in our inventory and we add titles daily. Our books include rare, antique, out-of-print, collectible, signed, as well as gently used books that are a good read.
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