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Chef Kathleen's Cooking Thin Daybook : A 52-Week Plan to Lose Weight, Get Fit, and Eat Right
de Daelemans, Kathleen
- Usado
- Estado
- Used - Good
- ISBN 10
- 0618428003
- ISBN 13
- 9780618428007
- Librería
-
Reno, Nevada, United States
Formas de pago aceptadas
Sobre este artículo
Houghton Mifflin Harcourt Publishing Company. Used - Good. Used book that is in clean, average condition without any missing pages.
Sinopsis
Cook Thin, Get Thin, Start Now! The companion journal to the national bestseller Cooking Thin with Chef Kathleen "Losing all the weight you want isn't boot-camp-hard, or I never would have been able to do it," says chef Kathleen Daelemans. "I didn't give up my favorite foods, and you don't have to either." Hired to cook at one of the world's most famous spas, Chef Kathleen created a slimming, healthful cuisine that drew raves from the New York Times, Bon Appétit, the Los Angeles Times, and many other publications. In the process, she herself lost 75 pounds, dropping from a size 22 to a superfit size 8. In this 52-week planner, she gives you all the tools you need to achieve the body you deserve. Chef Kathleen's Cooking Thin Daybook is packed with no-nonsense tips, health news you can use, food facts, scrumptious recipes, and at-your-service resources. Food: 52 fast, easy, good-for-you recipes, from Chicken and Wild Rice One-Pan Supper to Peanut Butter Truffles, plus scores of quick menus and satisfying snacks Fun: Hundreds of rejuvenating ideas to help you fight your real enemy, boredom, and keep you laughing Fitness: A year's worth of simple ways to burn calories Focus: 52 weeks of private coaching, with Chef Kathleen's eyes-on-the-prize techniques Plus plenty of space to record your daily exercise and eating habits and your weekly goals so you stay motivated and on track Kathleen Daelemans is a frequent contributor to NBC's Today Show and the author of Getting Thin and Loving Food!
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Detalles
- Librería
- Better World Books
(US)
- Inventario del vendedor #
- 3361026-20
- Título
- Chef Kathleen's Cooking Thin Daybook : A 52-Week Plan to Lose Weight, Get Fit, and Eat Right
- Autor
- Daelemans, Kathleen
- Estado del libro
- Used - Good
- Cantidad disponible
- 1
- Encuadernación
- Unknown
- ISBN 10
- 0618428003
- ISBN 13
- 9780618428007
- Editorial
- Houghton Mifflin Harcourt Publishing Company
- Lugar de publicación
- Boston
- Primera fecha de publicación de esta edición
- 2005
- LCCN
- 2005027772
Términos de venta
Better World Books
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Sobre el vendedor
Better World Books
Miembro de Biblio desde 2010
Reno, Nevada
Sobre Better World Books
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