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Dare to Lose
de Shari Lieberman,Nancy Pauling Bruning
- Usado
- Tapa blanda
- Estado
- USED Good
- ISBN 10
- 1583331514
- ISBN 13
- 9781583331514
- Librería
-
Montclair, New Jersey, United States
Formas de pago aceptadas
Sobre este artículo
Avery, March 2003. Paperback. USED Good.
Sinopsis
Dare to Lose is an empowering, innovative approach to weight loss that can help anyone transform their bodies and rev up their metabolism to keep weight off forever. In her trademark no-nonsense style, Shari Lieberman candidly challenges women to get serious and commit to her lifelong weight-loss program, geared to their individual needs. Lieberman explains the importance of metabolism in weight loss, pointing out the factors that slow down metabolism-such as stress, yo-yo and crash dieting, and sedentary lifestyles-and ways to counteract them. Her four-step program includes eliminating stress and toxins from the body; following sound nutrition guidelines; engaging in fat-burning, muscle-building exercise; and taking nutritional supplements that help boost metabolism for quick yet lasting results.
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Detalles
- Librería
- Montclair Book Center
(US)
- Inventario del vendedor #
- 378256
- Título
- Dare to Lose
- Autor
- Shari Lieberman,Nancy Pauling Bruning
- Formato/Encuadernación
- Tapa blanda
- Estado del libro
- USED Good
- Cantidad disponible
- 1
- ISBN 10
- 1583331514
- ISBN 13
- 9781583331514
- Editorial
- Avery
- Fecha de publicación
- March 2003
- Páginas
- 368
Términos de venta
Montclair Book Center
Shipping charges listed are estimates based on the average book. If a book is especially large, or is a set of multiple books, we may request that you pay an additional shipping charge. All books may be returned within one week of receipt, with prior notification. If book is not as described then a full refund will be issued. If the book is returned for some other reason then it will be refunded less shipping cost and possibly a 20% restocking fee. All international addresses must contain a street number or the order will be returned to us by the post office.
Sobre el vendedor
Montclair Book Center
Miembro de Biblio desde 2003
Montclair, New Jersey
Sobre Montclair Book Center
Montclair Book Center has been in business since 1984, and we are the largest Used and New bookstore in New Jersey with 9,000 square feet of selling space and thousands of items in stock. We are just 15 miles or 30 minutes from New York City and certainly worth a visit.
