Diet Trials: How to Succeed at Dieting de Lyndel Costain B.Sc.SRD; Foreword-Eamonn Holmes - 2003-01-01

BBC Worldwide. Used - Good. Used book that is in clean, average condition without any missing pages.

Paperback. Very Good.

BBC Worldwide. Used - Good. Ships from the UK. Used book that is in clean, average condition without any missing pages.

BBC Worldwide. Used - Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

BBC Books. Paperback. Used; Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 01/02/2003

London: BBC Books. Fine with no dust jacket. 2003. Soft Board. 0563488727 . Clean, tight, bright & square with no marks or inscriptions. Pp 224; Paperback; 8vo-over 7¾"-9¾" tall. .

London: BBC Books, 2003. First Edition. Trade Paperback. Very Good/No Jacket. 8vo - over 7¾" - 9¾" tall. Size: 8vo - over 7¾" - 9¾" tall

London: BBC Books, 2003. First Edition. Trade Paperback. Very Good/No Jacket. Size: 8vo - over 7¾" - 9¾" tall

London, United Kingdom: BBC Books, 2003. Paperback How to succeed in dieting a health plan Paperback. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc. 1st Paperback Edition. Soft Cover. Very Good. 8vo - over 7¾" - 9¾" tall. Paperback.

London, United Kingdom: BBC Books, 2003. In this book, a companion to the series of the same name, highly respected dietician Lyndel Costain delves deeper into the cause of weight gain, explains the reasons for unhealthy attitudes towards food and introduces a range of simple strategies that will set you on the path to a new way of eating. She demonstrates how it is possible to fit good food into your daily routine without dramatically altering your lifestyle and helps you to set personal and achievable weight-loss gains. Finally, Lyndel puts some of the most popular diets on trial, outlining the pros and cons of each, so that you can decide for yourself which diet is the right one for you. Complete with quick quizzes, fact boxes, nutriional information and a blueprint for sensible long-term weight control. this book is both a fascinating and reliable reference book and an essential guide to a healthier and slimmer future. 224 pp. . 1st Paperback Edition. Soft Cover. Very Good. 8vo - over… Leer más