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Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
de Somer, Elizabeth
- Usado
- Estado
- Used - Good
- ISBN 10
- 0373892071
- ISBN 13
- 9780373892075
- Librería
-
Frederick, Maryland, United States
Formas de pago aceptadas
Sobre este artículo
Harlequin Nonfiction. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Sinopsis
Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and, of course, waistline are all directly connected to what you eat. In Eat Your Way to Happiness , you'll learn that healthy eating is a lot easier than you may think, and that making a few simple changes to your diet can have amazing results. Discover: The 1,2,3 combination of breakfast foods that will keep you energized all day. Which carbs and fats to eat—and why the right ones will help elevate your mood and decrease your weight. The 12 super foods that pack an added punch for boosting mood and slimming your waistline. Nutritious foods that have been scientifically shown to tweak brain chemistry so you feel calmer, happier and more energetic—and more likely to stick to your diet. The amazing studies showing that chocolate and wine can help you live longer—and more happily. And much more!
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Detalles
- Librería
- Wonder Book
(US)
- Inventario del vendedor #
- M10A-01968
- Título
- Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off
- Autor
- Somer, Elizabeth
- Estado del libro
- Used - Good
- Encuadernación
- Tapa blanda
- ISBN 10
- 0373892071
- ISBN 13
- 9780373892075
- Editorial
- Harlequin Nonfiction
- Lugar de publicación
- U.s.a.
- Primera fecha de publicación de esta edición
- 2009-11-01
Términos de venta
Wonder Book
RETURNS are cheerfully accepted up to 30 days. We ship out within 1-2 business days and U.S. Standard Shipments usually arrive within 6-9 business days, Priority 3-6.
Sobre el vendedor
Wonder Book
Miembro de Biblio desde 2003
Frederick, Maryland
Sobre Wonder Book
With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children\'s paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost \"in the stacks\" for as long as they wish. In 2002 USAToday recognized us as \"1 of 10 Great Old Bookstores\", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan.
