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Eat Your Way to Happiness: Drop the Pounds, Boost Your Mood, Conquer Your Cravings
de Somer, Elizabeth
- Usado
- Bien
- Tapa blanda
- Estado
- Bien
- ISBN 10
- 0373892683
- ISBN 13
- 9780373892686
- Librería
-
GORING BY SEA, West Sussex, United Kingdom
Formas de pago aceptadas
Sobre este artículo
Sinopsis
Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and, of course, waistline are all directly connected to what you eat. In Eat Your Way to Happiness , you'll learn that healthy eating is a lot easier than you may think, and that making a few simple changes to your diet can have amazing results. Discover: The 1,2,3 combination of breakfast foods that will keep you energized all day. Which carbs and fats to eat—and why the right ones will help elevate your mood and decrease your weight. The 12 super foods that pack an added punch for boosting mood and slimming your waistline. Nutritious foods that have been scientifically shown to tweak brain chemistry so you feel calmer, happier and more energetic—and more likely to stick to your diet. The amazing studies showing that chocolate and wine can help you live longer—and more happily. And much more!
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Detalles
- Librería
- World of Books Ltd
(GB)
- Inventario del vendedor #
- GOR008255494
- Título
- Eat Your Way to Happiness: Drop the Pounds, Boost Your Mood, Conquer Your Cravings
- Autor
- Somer, Elizabeth
- Formato/Encuadernación
- Tapa blanda
- Estado del libro
- Usado - Bien
- Cantidad disponible
- 1
- ISBN 10
- 0373892683
- ISBN 13
- 9780373892686
- Editorial
- Harlequin
- Primera fecha de publicación de esta edición
- 2012-03
Términos de venta
World of Books Ltd
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Sobre el vendedor
World of Books Ltd
Sobre World of Books Ltd
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