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Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life
de Judith Orloff
- Usado
- Muy bueno
- Tapa dura
- First
- Estado
- Muy bueno/Very Good
- ISBN 10
- 0307338185
- ISBN 13
- 9780307338181
- Librería
-
Miramar, Florida, United States
Formas de pago aceptadas
Sobre este artículo
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Book has some underlining and dog eared pages
Sinopsis
Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom. National bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection.Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.From the Hardcover edition.
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Detalles
- Librería
- ElloGovnaBooks
(US)
- Inventario del vendedor #
- 365
- Título
- Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life
- Autor
- Judith Orloff
- Estado del libro
- Usado - Muy bueno
- Estado de la sobrecubierta
- Very Good
- Cantidad disponible
- 1
- Encuadernación
- Tapa dura
- ISBN 10
- 0307338185
- ISBN 13
- 9780307338181
- Editorial
- Crown Publishing Group
- Lugar de publicación
- New York, New York, U.s.a.
- Fecha de publicación
- 2009-03-03
- Palabras clave
- Psychology, Medicine, Neuroscience, Sociology, Behavior, Behavioral Psychology, Emotion, Self Help, Self Improvement,
Términos de venta
ElloGovnaBooks
7 Day Refund If Book Arrives Significantly Damaged
Sobre el vendedor
ElloGovnaBooks
Miembro de Biblio desde 2023
Miramar, Florida
Sobre ElloGovnaBooks
ElloGovnaBooks is an online-only collection of eclectic works spanning various time periods, genres, and age ranges.
Special emphasis is placed on first editions, UK editions, and uncorrected proofs, as well as children's, young adult, and adult fiction. UK Editions are not denoted but can be seen by the pound sterling on the back cover.
Prices can (sometimes) be negotiable.
Thanks!
Special emphasis is placed on first editions, UK editions, and uncorrected proofs, as well as children's, young adult, and adult fiction. UK Editions are not denoted but can be seen by the pound sterling on the back cover.
Prices can (sometimes) be negotiable.
Thanks!
