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Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
de Mosley, Dr Dr Michael
- Usado
- as new
- Tapa dura
- Estado
- As New/As New
- ISBN 10
- 1982106921
- ISBN 13
- 9781982106928
- Librería
-
Edmonton, Alberta, Canada
Formas de pago aceptadas
Sobre este artículo
Gibraltar Printing Ltd, 2020. Hardcover. As New/As New. 23-17-4. In Excellent Used Condition For More Information On Condition. Please See All Photos And/Or Video The #1 New York Times Bestselling Author Of The Clever Gut Diet And "One Of The World'S Leading Journalists Covering Nutrition And Health" (Dr. Valter Longo, Director Of The University Of Southern California Longevity Institute) Presents A Science-Based Sleep Program Designed To Improve Brain Function, Support Weight Loss, Boost Your Mood, And Reduce Stress. Getting A Good Night'S Sleep Is Everyone'S Daily Goal. After All, It Reduces Your Risk Of Depression, Helps You Fight Chronic Disease, Improves Your Memory, And It Just Plain Feels Good. Yes, But If Sleep Can Give Us All These Things And More, Why Is It That So Many Of Us Struggle To Get The Necessary Seven To Eight Hours A Night? In Fast Asleep, Dr. Michael Mosley Brings Together The Latest, Groundbreaking Science To Explain Exactly Why It Is So Important That We Regularly Get Enough Sleep. Prone To Insomnia, He Has Taken Part In Numerous Sleep Experiments And Tested Every Sleep Remedy. Combining Personal Insight And In-Depth Research, He Explains Why So Many Of Us Struggle With Sleep, What Works And What Doesn'T, And Shares His Own Myth-Busting Program To Help You Achieve A Good Night'S Rest. Filled With Fascinating Case Studies, Fifty Delicious, Sleep-Promoting Recipes, And More Fast Asleep Is A Complete Resource That Offers A Range Of Tools For Combating Fatigue And Tiredness. Simple, Effective, And Life-Changing, This Book Explores The Science Of Dreaming, Explains Why Gut Health And Meal Times Matter, And Reveals Tips And Tricks To Help You Not Just To Sleep Better, But To Reduce Stress Levels And Feel Happier And Healthier In General.
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Detalles
- Librería
- Alright Bookstore
(CA)
- Inventario del vendedor #
- 001273
- Título
- Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- Autor
- Mosley, Dr Dr Michael
- Formato/Encuadernación
- Tapa dura
- Estado del libro
- Nuevo
- Estado de la sobrecubierta
- As New
- Cantidad disponible
- 1
- ISBN 10
- 1982106921
- ISBN 13
- 9781982106928
- Editorial
- Gibraltar Printing Ltd
- Fecha de publicación
- 2020
- Páginas
- 304
- Tamaño
- 23-17-4
- Palabras clave
- Anxiety, Depression, Mental Health, Mental Health Awareness, Anxiety Relief, Recovery, Psychology, Chronic Illness, Mental Illness, Fitness Motivation, Healthy Lifestyle, Bedtime, Exercise, Sleep & Sleep Disorders, Nutrition, Weight Loss
- Catálogos del vendedor
- Health - Fitness;
- X weight
- 600 g
Términos de venta
Alright Bookstore
For additional information regarding any of our listed items, please do not hesitate to contact us. All prices are stated in US dollars and apply uniformly to all customers. We exercise utmost diligence in packaging to ensure the safe transit of your purchase. However, in the unlikely event that a book is damaged during transit or if you find our description of its condition to be unsatisfactory, we offer a return policy at our expense. Please note that, barring the aforementioned circumstances, all sales are considered final. We appreciate your understanding in this matter. We look forward to serving you.
Sobre el vendedor
Alright Bookstore
Miembro de Biblio desde 2022
Edmonton, Alberta
Sobre Alright Bookstore
Welcome to Alright Bookstore, your online haven for a diverse selection of books, nestled in the heart of Edmonton, Alberta, Canada. As a small, internet-exclusive bookshop, we pride ourselves on our commitment to ensuring complete satisfaction with every purchase. Our friendly team is always on hand to respond to your queries about our stock. At Alright Bookstore, we don't just sell books, we strive to create a seamless and enjoyable book-buying experience for you. Your satisfaction is our guarantee.
Glosario
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- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...