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Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
de Lardon, Michael
- Usado
- Bien
- Tapa blanda
- Estado
- Bien
- ISBN 10
- 039953427X
- ISBN 13
- 9780399534270
- Librería
-
Newport Coast, California, United States
Formas de pago aceptadas
Sobre este artículo
Paperback. Good. Access codes and supplements are not guaranteed with used items.
Sinopsis
The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone , he shares with readers what he?s discovered about reaching the state in which ?thoughts and actions are occurring in complete synchronicity,? and how this state is accessible to all, not just the few. In ten key lessons?illustrated by personal anecdotes from his clients?Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: ? Transform desire into will ? Channel emotions to victory ? Trust instincts and keep it simple ? Conquer fear through acceptance ? Perform under pressure
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Detalles
- Librería
- Bonita
(US)
- Inventario del vendedor #
- 039953427X.G
- Título
- Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
- Autor
- Lardon, Michael
- Formato/Encuadernación
- Tapa blanda
- Estado del libro
- Usado - Bien
- Cantidad disponible
- 1
- ISBN 10
- 039953427X
- ISBN 13
- 9780399534270
- Editorial
- Perigee Trade
- Primera fecha de publicación de esta edición
- 2008-06-03
Términos de venta
Bonita
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
