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Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life

Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life

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Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life

de Lardon, Michael

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UsedLikeNew
ISBN 10
039953427X
ISBN 13
9780399534270
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Bensalem, Pennsylvania, United States
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Sobre este artículo

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Sinopsis

The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone , he shares with readers what he?s discovered about reaching the state in which ?thoughts and actions are occurring in complete synchronicity,? and how this state is accessible to all, not just the few. In ten key lessons?illustrated by personal anecdotes from his clients?Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: ? Transform desire into will ? Channel emotions to victory ? Trust instincts and keep it simple ? Conquer fear through acceptance ? Perform under pressure

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Detalles

Librería
Ebooksweb COM LLC US (US)
Inventario del vendedor #
52GZZZ01XYCE_ns
Título
Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
Autor
Lardon, Michael
Estado del libro
Nuevo
Cantidad disponible
1
Encuadernación
Tapa blanda
ISBN 10
039953427X
ISBN 13
9780399534270
Editorial
Perigee Trade
Primera fecha de publicación de esta edición
2008-06-03

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Sobre el vendedor

Ebooksweb COM LLC

Puntuación del vendedor:
Este vendedor ha conseguido 3 de las cinco estrellas otorgadas por los compradores de Biblio.
Miembro de Biblio desde 2009
Bensalem, Pennsylvania

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