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Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life

Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life

Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and

Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life

de Lardon, Michael

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Muy bueno
ISBN 10
039953427X
ISBN 13
9780399534270
Librería
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Seattle, Washington, United States
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Sobre este artículo

Penguin Publishing Group, 2008. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Sinopsis

The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone , he shares with readers what he?s discovered about reaching the state in which ?thoughts and actions are occurring in complete synchronicity,? and how this state is accessible to all, not just the few. In ten key lessons?illustrated by personal anecdotes from his clients?Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: ? Transform desire into will ? Channel emotions to victory ? Trust instincts and keep it simple ? Conquer fear through acceptance ? Perform under pressure

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Detalles

Librería
ThriftBooks US (US)
Inventario del vendedor #
G039953427XI4N00
Título
Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life
Autor
Lardon, Michael
Formato/Encuadernación
Tapa blanda
Estado del libro
Usado - Muy bueno
Cantidad disponible
4
ISBN 10
039953427X
ISBN 13
9780399534270
Editorial
Penguin Publishing Group
Fecha de publicación
2008

Términos de venta

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ThriftBooks

Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Miembro de Biblio desde 2018
Seattle, Washington

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