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The Gorgeously Green Diet: How to Live Lean and Green
de Uliano, Sophie
- Usado
- Estado
- Used - Good
- ISBN 10
- 0525951156
- ISBN 13
- 9780525951155
- Librería
-
Frederick, Maryland, United States
Formas de pago aceptadas
Sobre este artículo
Dutton Adult. Used - Good. Good condition. Like New dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Sinopsis
From the New York Times bestselling author, a 30-day plan to a leaner body In the follow-up book to her bestselling Gorgeously Green , Sophie Uliano reveals the secrets to getting slim while being good to the planet . It turns out that eating local, organic, foods doesn't have to be expensive, and a healthy meal can be made in 30 minutes or less, all while shedding pounds. In her relatable, girlfriend-to-girlfriend tone, Uliano pledges that anyone can go green and lean, no matter where they live or what resources they have. Uliano recognizes that dieting and going green are big lifestyle changes and makes it easy for readers to commit to both by allowing them to personalize their plans according to their needs. The book has three diet plans-light green, bright green and deep green- that depend on how much time, travel, and money readers want to commit to going green. The three plans promise the same amount of weight loss, but the darker green the plan is, the greater the commitment the reader makes to reducing waste, going organic and staying carbon neutral. Each diet plan emphasizes natural, seasonal, whole foods that are not only better for the planet, but better for the body. Uliano explains how over-processed, over-produced foods contain fewer nutrients, are harder to digest and are more likely to be stored as fat. With 4-week eating plans for each shade of green, she shows readers how to wean themselves off of processed, manufactured foods and onto fresh vegetables and meat. The book recommends products, brands and websites and has over 100 recipes-every tool readers need to get lean while going green.
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Detalles
- Librería
- Wonder Book
(US)
- Inventario del vendedor #
- Q08A-01018
- Título
- The Gorgeously Green Diet: How to Live Lean and Green
- Autor
- Uliano, Sophie
- Estado del libro
- Used - Good
- Encuadernación
- Unknown
- ISBN 10
- 0525951156
- ISBN 13
- 9780525951155
- Editorial
- Dutton Adult
- Lugar de publicación
- New York
- Primera fecha de publicación de esta edición
- 2009-04
Términos de venta
Wonder Book
RETURNS are cheerfully accepted up to 30 days. We ship out within 1-2 business days and U.S. Standard Shipments usually arrive within 6-9 business days, Priority 3-6.
Sobre el vendedor
Wonder Book
Miembro de Biblio desde 2003
Frederick, Maryland
Sobre Wonder Book
With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children\'s paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost \"in the stacks\" for as long as they wish. In 2002 USAToday recognized us as \"1 of 10 Great Old Bookstores\", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan.
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