Grain of Truth The Real Case For and Against Wheat and Gluten de Yafa, Stephen - 2015

Penguin Publishing Group, 2015. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Penguin Publishing Group, 2015. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Avery, 2015-05-12. Hardcover. Good +. Hardcover. Good +. Ex-library with usual markings, otherwise in very good condition. Hardcover Book with Jacket.FREE Media Mail Shipping on all U.S. orders over $ 25.00

Penguin Publishing Group. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.

Penguin Publishing Group. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.

Penguin Publishing Group. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

Avery. Used - Like New. Like New condition. Like New dust jacket. A near perfect copy that may have very minor cosmetic defects.

Avery, 5/12/2015 12:00:01 A. hardcover. Good. 1.3000 in x 8.0000 in x 5.3000 in. This is a used book in good condition and may show some signs of use or wear .

A Pollan-esque look at the truth about wheat: meal or menace?No topic in nutrition is more controversial than wheat. While mega-sellers like Grain Brain and Wheat Belly suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonized. His revealing book sets the record straight, breaking down the botany of the wheat plant we've hijacked for our own use, the science of nutrition and digestion, the effects of mass production on our health, and questions about gluten and fiber—all to point us toward a better, richer diet.Wheat may be the most important food in human history, reaching from ancient times to General Mills. Yafa tours commercial factories where the needs of mass production trump the primacy of nutrition, and reports on the artisan grain revolution. From a Woodstock-like Kneading Conference to nutrition labs to a boutique bakery and pasta maker's workshop in Brooklyn, he also finds that there may in fact be a perfect source of wheat-based nutrition. Its name… Leer más

Avery, May 2015. Hardcover. Very Good+/Very Good+. 8.0 X 5.3 X 1.3 inches; 304 pages