Habits Not Diets: The Real Way to Weight Control de James Mecham Ferguson M.D.; Foreword-Albert J. Stunkard M.D - 1980-09

Palo Alto, Bull Publishing Company, 1976. Very Good/Unknown. Small quarto, softcover, VG in white wraps. Introduces you to behavioral control and habit awareness, cue elimination, changing the act of eating, behavior chains and alternate activities, analyzing behavior, progress and problem solving, pre-planning, using energy, dealing with holidays, support from family and friends. 252 pp.

Bull Publishing Company, 1976. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Bull Publishing Company/California, 1969-12-31. paperback. Good. 6x1x9. Order today-sent today with tracking number, M-F*. Still attractive but showing some wear: some abrasion to flats and edges, bumped corners with a bit of lifting. Text is clean and solid. We protect your purchase with damage-resistant double-layer bubble-wrap packaging where possible. Your purchase helps fund small charities in Ohio, Kentucky, Indiana. *Our delivery standard: order received by 2PM Eastern US time goes out by 4:30 PM M-F.

paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.