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Hal Higdon's Smart Running: Expert Advice On Training, Motivation, Injury Prevention, Nutrition And Good Health
de Higdon, Hal
- Usado
- Muy bueno
- Tapa blanda
- Estado
- Muy bueno
- ISBN 10
- 0875965350
- ISBN 13
- 9780875965352
- Librería
-
Edmonton, Alberta, Canada
Formas de pago aceptadas
Sobre este artículo
Rodale Books, 1998. Trade Paperback. Very Good. In Very Good Condition. May Have Minor Shelf Wear To Edges. For More Information On Condition. Please See All Photos. Your Running Questions Answered. As The Expert On Runner's World Magazine's Web Site, Hal Higdon Receives Nearly 1,000 Questions A Month From Runners Around He World. Questions From How To Heal Shinsplints To How To Use Running To Safely Shed Pounds. Hal Taps Into 40 Years Of Running Experience And A Wide Network Of Exercise Scientists And Doctors To Bring Readers Sound Advice. And In Hal Higdon's Smart Running, He Brings This Same Experience And Knowledge To New And Veteran Runners. You'll Discover: * How To Fit Running Into A Busy Lifestyle * What The Best Program Is To Lose Weight * How To Run A Faster 5-K * How To Motivate Yourself To Exercise Consistently * If You Are Ready To Run A Marathon * What The Best Types Of Running Shoes Are * What The Difference Is Between Muscle Soreness And An Injury * What To Eat Before A Race * How To Run Safely At Night * How Much Cross-Training Should Be In Your Running Program * If You Should Run Less As You Get Older * How To Train For A Marathon * If Your Diet Should Be High In Carbohydrates * How Much Speedwork Should Be In Your Workouts * What The Newest Fabrics In Running Clothes Are
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Detalles
- Librería
- Alright Bookstore
(CA)
- Inventario del vendedor #
- 004937
- Título
- Hal Higdon's Smart Running: Expert Advice On Training, Motivation, Injury Prevention, Nutrition And Good Health
- Autor
- Higdon, Hal
- Formato/Encuadernación
- Trade Paperback
- Estado del libro
- Usado - Muy bueno
- Cantidad disponible
- 1
- Encuadernación
- Tapa blanda
- ISBN 10
- 0875965350
- ISBN 13
- 9780875965352
- Editorial
- Rodale Books
- Lugar de publicación
- Emmaus, Pennsylvania, U.s.a.
- Fecha de publicación
- 1998
- Páginas
- 240
- Palabras clave
- Strength, Workout, Body Conditioning, Physical, Mental, Change, Weight Loss, Body For Life, Success, Arnold, Health, Self Help, Training, Marathon, Run Happy, Triathlon, Running Community, Jog, Sprint, Runners World, Running Addict, Running Shoe, Sports,
- Catálogos del vendedor
- Running Health;
- X weight
- 550 g
Términos de venta
Alright Bookstore
For additional information regarding any of our listed items, please do not hesitate to contact us. All prices are stated in US dollars and apply uniformly to all customers. We exercise utmost diligence in packaging to ensure the safe transit of your purchase. However, in the unlikely event that a book is damaged during transit or if you find our description of its condition to be unsatisfactory, we offer a return policy at our expense. Please note that, barring the aforementioned circumstances, all sales are considered final. We appreciate your understanding in this matter. We look forward to serving you.
Sobre el vendedor
Alright Bookstore
Miembro de Biblio desde 2022
Edmonton, Alberta
Sobre Alright Bookstore
Welcome to Alright Bookstore, your online haven for a diverse selection of books, nestled in the heart of Edmonton, Alberta, Canada. As a small, internet-exclusive bookshop, we pride ourselves on our commitment to ensuring complete satisfaction with every purchase. Our friendly team is always on hand to respond to your queries about our stock. At Alright Bookstore, we don't just sell books, we strive to create a seamless and enjoyable book-buying experience for you. Your satisfaction is our guarantee.
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- Shelf Wear
- Shelf wear (shelfwear) describes damage caused over time to a book by placing and removing a book from a shelf. This damage is...
- Edges
- The collective of the top, fore and bottom edges of the text block of the book, being that part of the edges of the pages of a...
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
- Trade Paperback
- Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...
