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I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life! Book and CD
de McKenna, Paul
- Usado
- as new
- Tapa dura
- Estado
- As New/Fine
- ISBN 10
- 1402765746
- ISBN 13
- 9781402765742
- Librería
-
Concord, California, United States
Formas de pago aceptadas
Sobre este artículo
Sterling, 2016, 2016. Hardcover. As New/Fine. Octavo, hardcover, fine in fine white and blue dj. This book-and-CD set reveals the secrets of getting regular, deep, refreshing sleep-and banishing insomnia for good. How toreset your body's natural sleep mechanism-the solution every insomniac has been waiting for. Whether you find it difficult to fall sleep, wake frequently during the night, or get up too early, his method both increases the amount of sleep you enjoy and, crucially, improves its quality.
Sinopsis
Would you like to sleep really well? Would you like to stop your mind racing and feel calm? Would you like to stop the disruption of waking in the night? Would you like to know what to do if you wake up in the night? Would you like to be able to sleep when you want to? Would you like to awaken full of energy? THEN THIS BOOK AND CD ARE FOR YOU! We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before. Paul McKenna has made a remarkable 20 year study of tackling insomnia.He has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book he shows you how easy exercise and simple changes in your thinking and behavior can have a significant impact on your sleep. This book also comes with a hypnosis CD that re-sets your body's natural sleep mechanism so that you will automatically find it easier to get deep restful sleep and have energy to achieve what you want and improve your overall of quality of your life.
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Detalles
- Librería
- bookwitch
(US)
- Inventario del vendedor #
- 82852
- Título
- I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life! Book and CD
- Autor
- McKenna, Paul
- Formato/Encuadernación
- Tapa dura
- Estado del libro
- Nuevo
- Estado de la sobrecubierta
- Fine
- Cantidad disponible
- 1
- ISBN 10
- 1402765746
- ISBN 13
- 9781402765742
- Editorial
- Sterling, 2016
- Lugar de publicación
- New York, New York, U.s.a.
- Fecha de publicación
- 2016
Términos de venta
bookwitch
All books guaranteed for 30 days. Full refund if not entirely happy with product. There may be $5 re-stocking fee to be determined by me.
Sobre el vendedor
bookwitch
Miembro de Biblio desde 2006
Concord, California
Sobre bookwitch
Many rare and out of print books. Specialties cookbooks, childrens books, trading, textbooks, art, car repair, religion, signed books; over 30,000 books.
Glosario
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