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The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a nd My Life

The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a nd My Life

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The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a nd My Life

de Jackson Nakazawa, Donna

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  • Tapa dura
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Used: Good
ISBN 10
159463128X
ISBN 13
9781594631283
Librería
Puntuación del vendedor:
Este vendedor ha conseguido 3 de las cinco estrellas otorgadas por los compradores de Biblio.
HOUSTON, Texas, United States
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Sobre este artículo

Avery, 2013-02-21. 1. hardcover. Used: Good.

Sinopsis

One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of research into Adverse Childhood Experiences causes her to have an epiphany about her illness that not only stuns her—it turns her life around. Perfect for readers of Gretchen Rubin's The Happiness Project , Nakazawa shares her unexpected discoveries, amazing improvements, and shows readers how they too can find their own last best cure.

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Detalles

Librería
Ergodebooks US (US)
Inventario del vendedor #
SONG159463128X
Título
The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a nd My Life
Autor
Jackson Nakazawa, Donna
Formato/Encuadernación
Tapa dura
Estado del libro
Used: Good
Cantidad disponible
1
Edición
1
ISBN 10
159463128X
ISBN 13
9781594631283
Editorial
Avery
Lugar de publicación
U.s.a.
Fecha de publicación
2013-02-21

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Puntuación del vendedor:
Este vendedor ha conseguido 3 de las cinco estrellas otorgadas por los compradores de Biblio.
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HOUSTON, Texas

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