Living Longer, Living Better : Lifestyle, exercise, diet and yoga for heart and mind de Lionel H Opie

Oxford University Press OUP , pp. 198 . Papeback. New.

Oxford University Press, 2015. Paperback. New.

Oxford University Press, 2015. Paperback. New.

OUP India, 01/21/2016. 2. Paperback. Used; Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Oxford University Press, 2016. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,250grams, ISBN:9780199465880

Paperback / softback. New. . Living Longer, Living Better: Lifestyle, Exercise, Diet and Yoga for Heart and Mind is written for all those who strive for optimal long-term health and the maximal functioning of their hearts and minds. It is a modest yet ambitious effort to take the lay reader safely through the wilderness of health fads, snake-oil salesmen, and media hype, and into the promised land of sound, evidence-based health advice. Dr. Opie has explained masterfully very difficult concepts in a crystal clear manner with a unique turn of phrase which is often intriguing and charming. The professional involved in medical care, whether he or she is a nurse, family practitioner, physician, cardiologist, cardiothoracic surgeon or any other carer who provides recommendations on health matters, will all be equally enlightened by this publication. Dr. Opies tone throughout is gentle and thoughtful, with clear and sober language. Dr. Opie has examined the hard science behind the purported health benefits… Leer más

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