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Ll Cool J's Platinum Workout
de L. L. Cool J; O'Connell, Jeff
- Usado
- Muy bueno
- Tapa blanda
- Estado
- Muy bueno
- ISBN 10
- 1605298239
- ISBN 13
- 9781605298238
- Librería
-
Rapid River, Michigan, United States
Formas de pago aceptadas
Sobre este artículo
Rodale Press, 2009. Lt. shelf wear. Pages fine.In LL Cool J's Platinum Workout, LL let you in on the secrets of his transformation with his uniquely creative, yet no-nonsense regimen - enlivened with humor and sheer force of personality - he will inspire you to enjoy working out as never before, while building a body you never thought possible. LL Cool J and Scooter Honig blend standard free-weight lifts, plyometrics, fighters' moves, calisthenics, endurance training, and much more to create what they call their "combination platter" - a highly effective, dynamic, and diversified total-body workout. Whether you are just starting a program or looking to get to the next level, you can choose from four levels of fitness, from Bronze to Platinum. 242 pages.. Soft cover. Very Good. 4to - over 9¾" - 12" tall. Book.
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Detalles
- Librería
- BiblioStax
(US)
- Inventario del vendedor #
- 016620
- Título
- Ll Cool J's Platinum Workout
- Autor
- L. L. Cool J; O'Connell, Jeff
- Formato/Encuadernación
- Tapa blanda
- Estado del libro
- Usado - Muy bueno
- ISBN 10
- 1605298239
- ISBN 13
- 9781605298238
- Editorial
- Rodale Press
- Fecha de publicación
- 2009
- Tamaño
- 4to - over 9¾" - 12&
Términos de venta
BiblioStax
Satisfaction is guaranteed. Refund will be negotiated and granted for sufficient reason.
Sobre el vendedor
BiblioStax
Miembro de Biblio desde 2005
Rapid River, Michigan
Sobre BiblioStax
We specialize in modern rarities and other hard to find materials. Items are accurately and fully described. Open communication and satisfaction is our goal.
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- Shelf Wear
- Shelf wear (shelfwear) describes damage caused over time to a book by placing and removing a book from a shelf. This damage is...
- Fine
- A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...
