![May I Be Happy : A Memoir of Love, Yoga, and Changing My Mind](https://d3525k1ryd2155.cloudfront.net/h/394/586/1203586394.0.m.jpg)
![May I Be Happy : A Memoir of Love, Yoga, and Changing My Mind](https://d3525k1ryd2155.cloudfront.net/h/394/586/1203586394.0.m.jpg)
May I Be Happy : A Memoir of Love, Yoga, and Changing My Mind
de Cyndi Lee
- Usado
- Muy bueno
- Tapa blanda
- Estado
- Muy bueno
- ISBN 10
- 0142180424
- ISBN 13
- 9780142180426
- Librería
-
Seattle, Washington, United States
4 copias disponibles en esta librería
Formas de pago aceptadas
Sobre este artículo
Sinopsis
In the candid, contemplative memoir May I Be Happy , revered yoga teacher Cyndi Lee gives readers an unforgettable gift: the ability to focus on our experiences as we have them, on the way to a lighter life. For all her wisdom as a teacher, Cyndi Lee—founder of New York’s world renowned OM yoga Center—understood intuitively that she still had a lot to learn. In spite of her success in physically demanding professions—dancer, choreographer, and yoga teacher—Lee was caught in a lifelong cycle of repetitive self-judgment about her body. Instead of the radical contentment expected in international yoga teachers, she realized that hating her body was a form of suffering, which was infecting her closest relationships—including her relationship to herself. Inspired by the honesty and vulnerability of her students, Lee embarked on a journey of self-discovery that led her outward—from the sacred sites of the parched Indian countryside to the center of the 2011 earthquake in Japan—and inward, to seek the counsel of wise women, friends and strangers both. Applying the ancient Buddhist practice of loving-kindness meditation to herself, Lee learned that compassion is the only antidote to hatred, thereby healing her heart and changing her mind. With prose as agile as the yoga sequences she creates, May I Be Happy gives voice to Lee’s belief that every life arises, abides, and ultimately dissolves. By becoming her own best student, Lee internalizes the strength, stability, and clarity she imparts in her Buddhist-inspired yoga classes.
Reseñas
(¡Iniciar sesión or Crear una cuenta primero!)
Detalles
- Librería
- ThriftBooks
(US)
- Inventario del vendedor #
- G0142180424I4N00
- Título
- May I Be Happy : A Memoir of Love, Yoga, and Changing My Mind
- Autor
- Cyndi Lee
- Formato/Encuadernación
- Tapa blanda
- Estado del libro
- Usado - Muy bueno
- Cantidad disponible
- 4
- ISBN 10
- 0142180424
- ISBN 13
- 9780142180426
- Editorial
- Penguin Publishing Group
- Fecha de publicación
- 2014
Términos de venta
ThriftBooks
Sobre el vendedor
ThriftBooks
Sobre ThriftBooks
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...