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Meditation Is Not What You Think
de Jon Kabat-Zinn PhD
- Usado
- as new
- Tapa blanda
- Estado
- As New
- ISBN 10
- 0316411744
- ISBN 13
- 9780316411745
- Librería
-
STOCKBRIDGE, Massachusetts, United States
Formas de pago aceptadas
Sobre este artículo
Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation anyway? And why might it be worth trying? Or nurturing further if you already have practice?
Meditation Is Not What You Think answers those questions. Originally published in 2005 as part of a larger book entitled Coming to Our Senses, it has been updated with a new foreword by the author and is even more relevant today. If you're curious as to why meditation is not for the "faint-hearted," how taking some time each day to drop into awareness can actually be a radical act of love, and why paying attention is so supremely important, consider this book an invitation to learn more -- from one of the pioneers of the worldwide mindfulness movement.
Reseñas
(¡Iniciar sesión or Crear una cuenta primero!)
Detalles
- Librería
- Deb's Book Paradise
(US)
- Inventario del vendedor #
- 43-4
- Título
- Meditation Is Not What You Think
- Autor
- Jon Kabat-Zinn PhD
- Estado del libro
- Nuevo
- Cantidad disponible
- 1
- Encuadernación
- Tapa blanda
- ISBN 10
- 0316411744
- ISBN 13
- 9780316411745
- Editorial
- Hachette Books; 1st edition (May 1, 2018)
- Palabras clave
- zen; mindfulness, spirituality
- Catálogos del vendedor
- Spirituality;
Términos de venta
Deb's Book Paradise
Sobre el vendedor
Deb's Book Paradise
Sobre Deb's Book Paradise
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...