![Mindfulness : A practical guide to finding peace in a frantic world by Mark Williams and Danny Penman](https://d3525k1ryd2155.cloudfront.net/h/922/022/1566022922.0.m.jpg)
![Mindfulness : A practical guide to finding peace in a frantic world by Mark](https://d3525k1ryd2155.cloudfront.net/h/922/022/1566022922.0.m.jpg)
Mindfulness : A practical guide to finding peace in a frantic world by Mark Williams and Danny Penman
- Usado
- Tapa blanda
- Estado
- Ver descripción
- ISBN 10
- 074995308X
- ISBN 13
- 9780749953089
- Librería
-
Johannesburg, South Africa
Formas de pago aceptadas
Sobre este artículo
ISBN: 9780749953089
Publisher: Little, Brown Book Group, 05 May 2011
Material: Paperback ,288 pages
Mindfulness is based on mindfulness-based cognitive therapy (MBCT). Co-developed by Professor Mark Williams of Oxford University, MBCT is recommended by the UK's National Institute for Health and Care Excellence and is as effective as drugs for preventing depression. But, equally, it works for the rest of us who aren't depressed but who are struggling to keep up with the relentless demands of the modern world.
Reseñas
(¡Iniciar sesión or Crear una cuenta primero!)
Detalles
- Librería
- Pentz Booksellers
(ZA)
- Inventario del vendedor #
- mindfulness-a-practical-g
- Título
- Mindfulness : A practical guide to finding peace in a frantic world by Mark Williams and Danny Penman
- Estado del libro
- Usado
- Encuadernación
- Tapa blanda
- ISBN 10
- 074995308X
- ISBN 13
- 9780749953089
- Editorial
- Piatkus Books
- Lugar de publicación
- London
- Primera fecha de publicación de esta edición
- 2011
Términos de venta
Pentz Booksellers
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
If there are titles not listed, please feel free to contact us for requests as we do offer special orders.
If there are titles not listed, please feel free to contact us for requests as we do offer special orders.
Sobre el vendedor
Pentz Booksellers
Miembro de Biblio desde 2021
Johannesburg
Sobre Pentz Booksellers
Pentz Booksellers, founded in 1992 by Pentz, has expanded over the years and today carries more than 30 000 titles. The Campus Bookstore serves students, academics, universities and institutions with a wide range and in-depth assortment of general, academic, technical, professional and educational books. We also provide a wide variety of light reading and books that fit neither the academic nor mass-market mould.