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Naomi's Guide to Aging Gratefully : Facts, Myths, and Good News for Boomers

Naomi's Guide to Aging Gratefully : Facts, Myths, and Good News for Boomers

Naomi's Guide to Aging Gratefully : Facts, Myths, and Good News for Boomers
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Naomi's Guide to Aging Gratefully : Facts, Myths, and Good News for Boomers

de Judd, Naomi

  • Usado
Estado
Used - Very Good
ISBN 10
0743275152
ISBN 13
9780743275156
Librería
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Mishawaka, Indiana, United States
2 copias disponibles en esta librería
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Sobre este artículo

Simon & Schuster, Limited. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.

Sinopsis

Naomi Judd has been called "The Face of the Boomer Generation." At 78 million strong, boomers have become America's largest demographic. In Naomi's Guide to Aging Gratefully, she debunks society's harmful myths about aging and finds more meaningful ways we can define ourselves so we can enjoy (rather than dread) getting older. Freedom is the focus, and there's no better time than now to free yourself from untrue and outdated ideas about your own potential. Naomi is full of fresh ideas to help readers look at their futures in a whole new way. The aging process, as Naomi shows, is an opportunity for new experiences, original routines, and more contentment than ever before. Naomi offers tips on finding simplicity, streamlining possessions, disengaging from "energy vampires," and discovering the most effective ways to support your life force and boost your energy. Each chapter includes vital new health information and proactive lifestyle suggestions for your body, mind, and spirit. Naomi has a solution-oriented approach to everything from beauty tips to getting in sync hormonally with bioidentical HRT. She also offers wisdom on dealing with grief as well as enlightening ideas on how to recognize and enjoy your own uniqueness no matter how old you are. Packed with personal anecdotes, commentary from celebrity friends and data from renowned doctors, and plenty of Naomi's own special brand of lemonade-out-of-lemons wit and wisdom, Naomi's Guide to Aging Gratefully encourages readers to believe that it's never too early or too late to enter an important new chapter in their lives and embrace opportunities to become their happiest ever.

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Detalles

Librería
Better World Books US (US)
Inventario del vendedor #
3432162-6
Título
Naomi's Guide to Aging Gratefully : Facts, Myths, and Good News for Boomers
Autor
Judd, Naomi
Estado del libro
Used - Very Good
Cantidad disponible
2
Encuadernación
Tapa dura
ISBN 10
0743275152
ISBN 13
9780743275156
Editorial
Simon & Schuster, Limited
Lugar de publicación
Riverside, New Jersey, U.s.a.
Primera fecha de publicación de esta edición
January 2, 2007

Términos de venta

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Sobre el vendedor

Better World Books

Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Miembro de Biblio desde 2005
Mishawaka, Indiana

Sobre Better World Books

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