Opening Up, Second Edition: The Healing Power of Expressing Emotions
de James W. Pennebaker
- Usado
- near fine
- Tapa blanda
- Estado
- Near Fine
- ISBN 10
- 1572302380
- ISBN 13
- 9781572302389
- Librería
-
WESTBANK, British Columbia, Canada
Precio
EUR 18.73EUR 16.86
Formas de pago aceptadas
Sobre este artículo
Tight, square and unmarked-" Anyone who has ever entrusted a troubling secret to a journal, or mourned a broken heart with a friend, knows the feeling of relief that expressing painful emotions can bring. This book presents astonishing evidence that personal self-disclosure is not only good for our emotional health, but boosts our physical health as well. Psychologist James W. Pennebaker has conducted controlled clinical research that sheds new light on the powerful mind body connection. This book interweaves his findings with insightful case studies on secret-keeping, confession, and the hidden price of silence. Filled with information and encouragement, Opening Up explains: *Why suppressing inner problems takes a devastating toll on health *How long-buried trauma affects the immune system *How writing about your problems can improve your health *Why it's never too late to heal old emotional wounds *When self-disclosure may be risky--and how to know whom to trust."
Reseñas
(¡Iniciar sesión or Crear una cuenta primero!)
Detalles
- Librería
- MAD HATTER BOOKSTORE (CA)
- Inventario del vendedor #
- 14088
- Título
- Opening Up, Second Edition: The Healing Power of Expressing Emotions
- Autor
- James W. Pennebaker
- Estado del libro
- Usado - Near Fine
- Cantidad disponible
- 1
- Encuadernación
- Tapa blanda
- ISBN 10
- 1572302380
- ISBN 13
- 9781572302389
- Editorial
- The Guilford Press
- Lugar de publicación
- New York, New York, U.s.a.
- Fecha de publicación
- 1997
- Size
- 8 vo
Términos de venta
MAD HATTER BOOKSTORE
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
Sobre el vendedor
MAD HATTER BOOKSTORE
Miembro de Biblio desde 2019
WESTBANK, British Columbia
Sobre MAD HATTER BOOKSTORE
Established 1983. All genres of used books.
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...