Paleo Desserts : 125 Delicious Everyday Favorites, Gluten- and Grain-Free

Paleo Desserts look and taste like the real thing - those favorite sweets we grew up with and long for at every dinner party, birthday, and celebration. Cupcakes, apple pie, blueberry muffins, and carrot cake - reincarnated with zero sugar, wheat or dairy. They taste even better! And, to my delight, they are healthy for those of us on special diets. That includes the 25 million Americans with diabetes, the 3 million with celiac, 7.5 million vegans, and all of us who choose to be dairy free, gluten free or sugar free!This is a cookbook that transcends the basics. Jane guides the reader to the source of her ingredients, the tools we need, how to deal with sugar cravings, how to avoid the ingredients that make us sick. All the recipes are original, invented by Jane - from carrot mini-cupcakes, to paleo apple pie, and tiramusu. There is information on how to adapt and serve, too. Jane Barthelemy is a trailblazer, creating, experimenting, and perfecting dessert recipes to complement our healthy lives. We're so lucky to have pioneers like this author, finding new ways to be indulgent and healthy, too.