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Positivity : Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive

Positivity : Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive

Positivity : Groundbreaking Research Reveals How to Embrace the Hidden Strength

Positivity : Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive

de Barbara Fredrickson

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ISBN 10
0307393739
ISBN 13
9780307393739
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Sobre este artículo

Crown Publishing Group, The, 2009. Hardcover. Very Good. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Sinopsis

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover:-What positivity is, and why it needs to be heartfelt to be effective- The ten sometimes surprising forms of positivity- Why positivity is more important than happiness- How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives- The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point- That your own sources of positivity are unique and how to tap into them- How to calculate your current positivity ratio, track it, and improve itWith Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.From the Hardcover edition.

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Detalles

Librería
ThriftBooks US (US)
Inventario del vendedor #
G0307393739I4N10
Título
Positivity : Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
Autor
Barbara Fredrickson
Formato/Encuadernación
Tapa dura
Estado del libro
Usado - Muy bueno
Cantidad disponible
1
ISBN 10
0307393739
ISBN 13
9780307393739
Editorial
Crown Publishing Group, The
Lugar de publicación
New York, New York, U.s.a.
Fecha de publicación
2009

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Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...

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