RealAge : Are You As Young As You Can Be?

New York, NY, U.S.A.: HarperCollins Publishers, 1999. Hard Cover. Near Fine/Fine. 8vo - over 7¾" - 9¾" tall. You may know how old you are chronologically, but Michael Roizen wants you to know that biologically, you may be years older or younger. In Real Age, he sets out a series of detailed questionnaires about diet, lifestyle, and habits from taking medications to chronic smoking to help readers determine their true biological age. Then he offers individualized advice for how to make the years drop away. We've all known people who seem old before their time, as well as people who enjoy amazingly active lives well into old age. Which would you rather be? Dr. Mike Roizen champions the use of Real Age to encourage each of us to make decisions on our health needs based on the best available scientific evidence.each patient can weigh the benefits to their own well-being and develop a course of action that best suits their lifestyle.335 pages. Top & bottom of spine bumped. One page has yellow highlighting..