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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia
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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

de Chopra M.D., Deepak

  • Usado
  • Bien
  • Tapa dura
Estado
Bien
ISBN 10
0517599236
ISBN 13
9780517599235
Librería
Puntuación del vendedor:
Este vendedor ha conseguido 2 de las cinco estrellas otorgadas por los compradores de Biblio.
Springdale, Arkansas, United States
Precio
EUR 4.96
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Sobre este artículo

Harmony, 1994-10-04. Hardcover. Good. 0.7000 in x 8.4000 in x 5.4000 in. This is a used book in good condition and may show some signs of use or wear .

Sinopsis

From Deepak Chopra, eminent physician and bestselling author, Restful Sleep gives help and advice on how to deal with sleep-related problems and enjoy perfect sleepNow available in b format RESTFUL SLEEP shows you how to: Fall asleep easily, without trying. Feel rested when you wake up. Avoid sleeping pills and other drugs. Identify and eliminate the imbalances causing your insomnia. Deal effectively with overactive thinking at bedtime. Achieve a healthy balance of rest and activity in your life. In this programme, based on ancient principles of mind-body medicine, Deepak Chopra teaches you how to overcome sleep problems by getting in touch with nature's rhythms. Step by step you'll learn techniques to eliminate the underlying causes of insomnia - and create a balanced mind and body. As a result, you'll sleep deeply at night every night - without medication, giving your body the rest it needs to restore your natural vitality.

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Detalles

Librería
Once Upon a Time Books US (US)
Inventario del vendedor #
mon0000590102
Título
Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia
Autor
Chopra M.D., Deepak
Formato/Encuadernación
Tapa dura
Estado del libro
Usado - Bien
Cantidad disponible
1
ISBN 10
0517599236
ISBN 13
9780517599235
Editorial
Harmony
Lugar de publicación
New York, New York, U.s.a.
Fecha de publicación
1994-10-04
Tamaño
0.7000 in x 8.4000 in x 5.4000 i
Catálogos del vendedor
Book;
X weight
0.6000 lb

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Once Upon a Time Books

Puntuación del vendedor:
Este vendedor ha conseguido 2 de las cinco estrellas otorgadas por los compradores de Biblio.
Miembro de Biblio desde 2020
Springdale, Arkansas

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