Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

" Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life. From the Back Cover: "A new medicine is in the making, one in which mind, consciousness, meaning, and intelligence play key roles. One of the architects of the new medicine is Dr. Chopra, a credentialed, respected physician who has 'paid his dues' as a modern doctor." --Larry Dossey, author of Healing Words "Deepak Chopra is being hailed as a modern-day Hippocrates for his novel approach of combining ancient healing traditions with modern research." --Irv Kupcinet, Chicago Sun-Times "We can't help wishing he lived close enough to make house calls." --Judith Hooper, New York Times Book Review "Dr. Chopra's writing has great beauty, great power, great delight, and much common sense." --Courtney Johnson, author of Henry James and the Evolution of Consciousness "Dr. Chopra presents us with information that can help us live long, healthy lives." --Bernie Siegel, M.D., author of Love, Medicine and Miracles