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Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior
de O'Connor, Richard
- Nuevo
- Tapa dura
- Estado
- Nuevo
- ISBN 10
- 1594632561
- ISBN 13
- 9781594632563
- Librería
-
Glenview, Illinois, United States
Formas de pago aceptadas
Sobre este artículo
Avery, 2014-07-31. hardcover. New. 6x1x9. Brand New, Gift condition.Tracking Number Included! We Ship Daily.
Sinopsis
The bestselling author of Undoing Depression offers a brain-based guide to help us finally get rid of the bad habits that plague us We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire , renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains—one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention. Using new research and knowledge about how the brain works, the book clears a path to lasting, effective change for behaviors that include: • procrastination • overeating • chronic disorganization • staying in bad situations • excessive worrying • risk-taking • passive aggression • self-medication • and more Bringing together many different fields in psychology and brain science, Rewire offers a refreshing, science-based new paradigm for readers of Charles Duhigg and Frank Lawlis.
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Detalles
- Librería
- Book Empire
(US)
- Inventario del vendedor #
- MMM12087
- Título
- Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior
- Autor
- O'Connor, Richard
- Formato/Encuadernación
- Tapa dura
- Estado del libro
- Nuevo
- Cantidad disponible
- 1
- ISBN 10
- 1594632561
- ISBN 13
- 9781594632563
- Editorial
- Avery
- Fecha de publicación
- 2014-07-31
- Tamaño
- 6x1x9
- X weight
- 21 oz
Términos de venta
Book Empire
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Sobre el vendedor
Book Empire
Miembro de Biblio desde 2006
Glenview, Illinois
Sobre Book Empire
BookEmpires is an online bookstore that sells various books, CDs and DVDs. We pay close attention to item descriptions, so that you get what you expect. Our goal is to satisfy our customers and make it easier for them when it comes to ordering books online, which sometimes can be confusing and difficult. If for any reason you have a problem with your item, please let us know about it and we will immediately handle the problem together. Our return policy is 14 days after delivery. Please contact us BEFORE shipping back your item.
Glosario
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- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
