Running Room's Book on Running de Stanton, John - 2006

Running room Plublishing Co., 2006. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Used - Good. Used book that is in clean, average condition without any missing pages.

Running room Plublishing Co., 2006-01-01. Paperback. Good. 1.2000 in x 9.0000 in x 5.9000 in. This is a used book in good condition and may show some signs of use or wear .

Running room Plublishing Co, 2006-01-01. Paperback. Very good. Paperback, minor wear, a nice copy!

Used - Good. Ships from the UK. Used book that is in clean, average condition without any missing pages.

Used - Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

Running room Plublishing Co., 2006. Trade Paperback. Very Good. In Very Good Used Condition For More Information On Condition. Please See All Photos. - Running, The Simple Act Of Putting One Foot In Front Of The Other, Is Truly A Life-Changing Experience. It Starts With Those Basic Steps And Soon Becomes The Adventure Of A Lifetime. Now, In The Running Room's Book On Running, Veteran Runner/Author John Stanton Offers Expert Advice To Help You Get The Most From Your Running. This Wonderfully Illustrated Book Answers All Your Questions About Running, Including: - Getting Started And Keeping It Fun - Building A Program That Works With Your Lifestyle - Picking The Right Gear - Running Form, Posture And Breathing - Heart Rate Training Made Clear - Types Of Running-What To Do And How To Do It - Nutrition For The Runner - Strength And Cross-Training-Easy To Manage Exercise Routines - Women's Issues Related To Running And Running During Pregnancy - Avoiding And Dealing With Injuries - Mental… Leer más

Edmonton, Alberta: Running Room Publishing, 2006. First Edition . Soft cover. Near Fine +. Expert advice on to get the most benefit from running. Heavy, glossy illustrated wraps. 480 pages with index and many colour photos. 8vo - over 7¾" - 9¾" tall. Slightest of corner wear. Extra shipping WILL be required outside Canada. Please enquire with us before ordering.

Running Room Plublishing Co.. Very Good+. 2006. Paperback. 0973937904 . Trade Paperback in Very Good+ condition. A tight binding with bright & unmarked pages. Cover edgewear and light rubbing. "Running, the simple act of putting one foot in front of the other, is truly a life-changing experience. It starts with those basic steps and soon becomes the adventure of a lifetime. Now, in the Running Room's Book on Running, veteran runner/author John Stanton offers expert advice to help you get the most from your running. "; 9.0 X 5.9 X 1.2 inches; 480 pages .

paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.