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Secrets of Good-Carb/Low-Carb Living
de Woodruff, Sandra
- Usado
- Muy bueno
- Tapa blanda
- Estado
- Muy bueno
- ISBN 10
- 1583331956
- ISBN 13
- 9781583331958
- Librería
-
Seattle, Washington, United States
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Sobre este artículo
Avery Publishing Group, 2004. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Sinopsis
From the top-selling author of The Good Carb Cookbook comes a comprehensive and motivating guide to the good-carb lifestyle. Lately, low-carb diets have been all the rage, but until recently little scientific research has been available regarding their effectiveness and potential health consequences. Now, studies are proving that low-carb diets do work and, contrary to popular belief, they don't pose health risks-if they are done right. But with so many diets to choose from, it is hard for many people to find a program that is realistic for their lifestyle and to which they can adhere. Nationally recognized nutritionist Sandra Woodruff demystifies the process and explains how anyone can tailor a low-carb plan to their individual needs to achieve long-term weight loss. She provides hundreds of delicious recipes, innovative menu plans, instructive cooking tips, and helpful advice for eating out. The healthy eating plan in Secrets of Good-Carb/Low-Carb Living includes lean proteins, healthy fats, and good carbs to not only lose weight but also to lower blood sugar and cholesterol levels and help correct metabolic syndrome and insulin resistance. Now anyone can get better results from their low-carb diet or formulate a new eating plan specifically for their needs. With Sandra Woodruff, low-carb living never tasted so good!
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Detalles
- Librería
- ThriftBooks
(US)
- Inventario del vendedor #
- G1583331956I4N00
- Título
- Secrets of Good-Carb/Low-Carb Living
- Autor
- Woodruff, Sandra
- Formato/Encuadernación
- Tapa blanda
- Estado del libro
- Usado - Muy bueno
- Cantidad disponible
- 4
- ISBN 10
- 1583331956
- ISBN 13
- 9781583331958
- Editorial
- Avery Publishing Group
- Lugar de publicación
- New York, New York
- Fecha de publicación
- 2004
Términos de venta
ThriftBooks
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Sobre el vendedor
ThriftBooks
Miembro de Biblio desde 2018
Seattle, Washington
Sobre ThriftBooks
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- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
