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Secrets of Good Carb / Low Carb Living
de Woodruff, Sandra
- Usado
- Aceptable
- Tapa blanda
- Estado
- Aceptable
- ISBN 10
- 1583331956
- ISBN 13
- 9781583331958
- Librería
-
Memphis, Tennessee, United States
Formas de pago aceptadas
Sobre este artículo
Avery, 2004-06-03. Paperback. Acceptable. 7x0x9.
Sinopsis
From the top-selling author of The Good Carb Cookbook comes a comprehensive and motivating guide to the good-carb lifestyle. Lately, low-carb diets have been all the rage, but until recently little scientific research has been available regarding their effectiveness and potential health consequences. Now, studies are proving that low-carb diets do work and, contrary to popular belief, they don't pose health risks-if they are done right. But with so many diets to choose from, it is hard for many people to find a program that is realistic for their lifestyle and to which they can adhere. Nationally recognized nutritionist Sandra Woodruff demystifies the process and explains how anyone can tailor a low-carb plan to their individual needs to achieve long-term weight loss. She provides hundreds of delicious recipes, innovative menu plans, instructive cooking tips, and helpful advice for eating out. The healthy eating plan in Secrets of Good-Carb/Low-Carb Living includes lean proteins, healthy fats, and good carbs to not only lose weight but also to lower blood sugar and cholesterol levels and help correct metabolic syndrome and insulin resistance. Now anyone can get better results from their low-carb diet or formulate a new eating plan specifically for their needs. With Sandra Woodruff, low-carb living never tasted so good!
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Detalles
- Librería
- Gulf Coast Books
(US)
- Inventario del vendedor #
- 1583331956-4-20726149
- Título
- Secrets of Good Carb / Low Carb Living
- Autor
- Woodruff, Sandra
- Formato/Encuadernación
- Tapa blanda
- Estado del libro
- Usado - Aceptable
- Cantidad disponible
- 1
- ISBN 10
- 1583331956
- ISBN 13
- 9781583331958
- Editorial
- Avery
- Lugar de publicación
- New York, New York
- Fecha de publicación
- 2004-06-03
- Tamaño
- 7x0x9
- X weight
- 18 oz
Términos de venta
Gulf Coast Books
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
Sobre el vendedor
Gulf Coast Books
Miembro de Biblio desde 2018
Memphis, Tennessee
Sobre Gulf Coast Books
We are an online bookseller. Millions of satisfied customers.
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- Acceptable
- A non-traditional book condition description that generally refers to a book in readable condition, although no standard exists...
