Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
de Oludara Adeeyo
- Nuevo
- Tapa dura
- Estado
- Nuevo
- ISBN 10
- 1507217315
- ISBN 13
- 9781507217313
- Librería
-
Southport, Merseyside, United Kingdom
10 copias disponibles en esta librería
(Puedes añadir más en el área de pago.)
Formas de pago aceptadas
Sobre este artículo
Hardback. New. Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it's tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you'll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you're working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You'll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It's time to put yourself first and prioritize your self-care once and for all-and this book is here to help you do just that.
Reseñas
(¡Iniciar sesión or Crear una cuenta primero!)
Detalles
- Librería
- The Saint Bookstore (GB)
- Inventario del vendedor #
- A9781507217313
- Título
- Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- Autor
- Oludara Adeeyo
- Formato/Encuadernación
- Hardback
- Estado del libro
- Nuevo
- Cantidad disponible
- 10
- Encuadernación
- Tapa dura
- ISBN 10
- 1507217315
- ISBN 13
- 9781507217313
Términos de venta
The Saint Bookstore
Refunds or Returns: A full refund of the price paid will be given if returned within 30 days in undamaged condition. If the product is faulty, we may send a replacement.
Sobre el vendedor
The Saint Bookstore
Miembro de Biblio desde 2018
Southport, Merseyside
Sobre The Saint Bookstore
The Saint Bookstore specialises in hard to find titles & also offers delivery worldwide for reasonable rates.
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...