Smart Eating : Choosing Wisely, Living Lean
de Covert Bailey; Ronda Gates
- Usado
- Tapa dura
- Estado
- Like New
- ISBN 10
- 0395752833
- ISBN 13
- 9780395752838
- Librería
-
Seattle, Washington, United States
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Sobre este artículo
Houghton Mifflin Harcourt Publishing Company, 1996. Hardcover. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Sinopsis
In this companion volume to his best-selling Smart Exercise, Covert Bailey teams with Ronda Gates to show you how to achieve and maintain your ideal weight without ever dieting. The secret is choosing the right foods, and the authors tell you exactly what your body needs. Especially useful is the unique Smart Eating Food Target, a pull-out diagram that grades foods according to their fat and fiber content. And the 200 recipes specifically keyed to the Food Target make it easy to cook meals that are as nutritious as they are tasty.
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Detalles
- Librería
- ThriftBooks
(US)
- Inventario del vendedor #
- G0395752833I2N00
- Título
- Smart Eating : Choosing Wisely, Living Lean
- Autor
- Covert Bailey; Ronda Gates
- Formato/Encuadernación
- Tapa dura
- Estado del libro
- Nuevo
- Cantidad disponible
- 2
- ISBN 10
- 0395752833
- ISBN 13
- 9780395752838
- Editorial
- Houghton Mifflin Harcourt Publishing Company
- Lugar de publicación
- Wilmington, Massachusetts, U.s.a.
- Fecha de publicación
- 1996
Términos de venta
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ThriftBooks
Miembro de Biblio desde 2018
Seattle, Washington
Sobre ThriftBooks
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